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Get fit with CrossFit Wollongong
Are you looking to improve your climbing and get fit?
You will know in an INSTANT if this place is for you; if it's what you've been looking for.
It looks different. And it feels different. There are no treadmills, no mirrors and no TV's.
At CrossFit you train for performance. It is a unique training program that originated in the US in 2002. The program delivers fitness that is, by design, broad, general and inclusive. The program is perfectly suited for climbers as it assists in developing power, strength, speed, agility, coordination, balance, accuracy, flexibility, stamina and, cardiovascular endurance.
The workouts are never easy, never boring and, totally addictive.
CrossFit Wollongong opened recently just two doors up from Hangdog at 136 Auburn Street. We highly recommend this training program, which is conducted by professional trainers in a specialised facility.
For more information check out www.crossfitwollongong.com
Or give them a call on 4229 6462
We'll see you there!
Contact
Phone: 02 4225 8369
Hours of Operation
- Monday
- 10am - 9pm
- Tuesday
- 10am - 9pm
- Wednesday
- 10am - 9pm
- Thursday
- 10am - 9pm
- Friday
- 10am - 9pm
- Saturday
- 9am - 7pm
- Sunday
- 9am - 6pm
Location
130 Auburn Street
Wollongong, 2500
New South Wales.
Walk 300m up Auburn St from Coniston railway station or walk 1km down Auburn St from Wollongong railway station.